Based in Nashville, TN, Perry Smith is the owner of Perry Smith Fitness Concepts. Trained in biomechanics, Perry Smith of Nashville, TN has also done presentations on risk analysis for sport-related injuries, and some causes of lower extremities injuries such as leg length discrepancy.

Also known as anisomelia, leg length discrepancy (LLD) occurs when there is significant variability in the lengths of the legs. Sometimes congenital, LLD can also result from other causes such as a trauma or an infection. …


Perry Smith leads Perry Smith Fitness Concepts in Nashville and has developed an advanced system that relies on an evaluation of client movement patterns and posture. One aspect of the fitness equation that Perry Smith emphasizes with Brentwood, TN clients centers on lifting weights for building muscle mass.

With many people having set up home weight lifting routines, one common mistake is not properly bracing or engaging the core. The key is to be aware of the body’s basic prime movements, such as the squat, press, and hip hinge.

The latter is exemplified in the deadlift, where the key is…


Prior to opening Perry Smith Fitness Concepts in Nashville, Tennessee area, Perry Smith founded and led his own physical therapy practice for more than a decade. During this period, Perry Smith managed offices in Brentwood, Tennessee and McLean, Virginia, providing guidance to clients who sought advice on injury prevention.

In the workplace, physical injuries can be minimized if furniture and equipment are designed using ergonomics, which incorporates concepts from kinesiology, biomechanics, and other disciplines. Since many office jobs require employees to sit at a computer for hours at a time, musculoskeletal injuries such as tendonitis, lower back pain, and neck…


Perry Smith is a Nashville-based health and wellness entrepreneur who owns the fitness training business Perry Smith Fitness Concepts. When he isn’t helping others in Brentwood, TN, and surrounding areas achieve their fitness goals, Perry Smith enjoys athletic pursuits such as running and playing basketball.

Although the rules have changed substantially since the sport was created, the first-ever basketball game was played at the International Young Men’s Christian Association Training School, now known as Springfield College, in 1891. The sport was invented by James Naismith, a Canadian-American who, at the time, was serving as an instructor at the school. He…


Former owner of a Brentwood, TN, business, Perry Smith from Nashville has developed innovative designs for running shoes. Perry Smith now operates a fitness center that assists clients by analyzing key movement patterns and posture.

Aside from giving the body a nice look, good posture helps develop balance, flexibility, and strength. When a person maintains proper posture, ligaments and muscles will be free from a significant amount of stress, reducing the chance of injury. Certain exercises, such as the child’s pose, side plank, downward-facing dog, forward fold, and chest opener, can help maintain good posture.

The forward fold helps relieve…


An experienced health care professional, Perry Smith of Nashville, TN, is the owner of Perry Smith Fitness Concepts, a fitness training center in the Nashville metropolitan area. A successful entrepreneur who is adept at marketing, he previously owned and sold a business in McLean, Virginia, before moving to Brentwood, TN. Perry Smith assists clients in areas such as strength training, fitness, running, and body mechanics.

Body mechanics deal with our movements as we perform daily activities. Good body mechanics involve having proper posture and learning how to properly execute various activities such as standing, bending, sitting, sleeping, and lifting. …

Perry Smith

Perry Smith — Nashville, Founder Perry Smith Fitness Concepts

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